“Building a Better Runner Volumes 1 and 2 are the clearest, most comprehensive resource currently available to runners looking to use cross training to avoid injuries and improve their results. The videos are detailed and clear, providing an athlete or coach with literally hundreds of exercises and routines to choose from depending on their individual needs. This is a great resource for everyone from the beginner to the highly competitive and experienced individual. These DVD's provide the perfect base and starting point for a well planned cross training program and I recommend them wholeheartedly to every runner and coach.”
- Nate Jenkins, 2:14 marathoner and 2009 Team USA World Championship Competitor
“The Building a Better Runner series provides one with a wide variety of exercises and routines to supplement one's running. As a coach I have my athletes use many of the exercises at different times of the year, and I also do the same with my own training. The DVDs are great because you can use what works for you. One can create their own routines specific to their circumstances to help build stronger, healthier, and faster runners.”
- Nick Stanko, 2:19 marathon and 1:04 half marathon
“Setting up a squad training program from the Building a Better Runner DVDs were invaluable from a strength point of view. Not only did I have strength routines put together for me, I also had video of correct technique. More experience has allowed me to adapt to individual athlete’s needs. We now have a squad of Junior British athletes who are noticeably more robust than some of their peers.”
- Noel Stoddart, Harambee Running, Great Britain
“Building a Better Runner had developed my strength to a new level. Constancy and freedom from injury!”
- Duncan Callahan, 2010 Leadville 100 champion
“I had struggled with knee and foot injuries that kept me from running more than 3 miles at a time. I purchased the Building a Better Runner DVDs with the hope of getting stronger and running longer. Within 1 month of buying the DVDs and adopting some of the exercises in the videos, I was up to 6 miles per day. Within 2 months I was running completely injury-free. Within a year, I was running and finishing the Leadville Trail 100. If you want to be a stronger and smarter runner, these DVDs can show you the way.”
- Ross Bielak, Leadville 100 finisher